代写论文:行为改变

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05/02/2016

代写论文:行为改变

每个人都拥有一些良好的行为习惯和积极的态度但有硬币的另外一面,描绘了的不良行为习惯。在本文中我将展示自己的行为态度,我希望改变,以及它如何将通过变化的不同阶段(Rimm,d . C。&大师,j . c . 1987)。坏行为活动被认为是序曲和可怜的自尊的主要路径在别人面前,有时它会导致情绪障碍的自我。如果一个人有一些行为问题,在这种情况下他或她可能成为别人的问题。

1。自我评价

在评估自己的行为活动,我意识到,我对我的性格有一些严重的问题,会导致破坏性的结束,以及我的个人生活也可能影响职业生涯。我的人格的最重要的一个缺点,我知道是内疚感跳闸的态度。内疚跳闸挫折可以看作一种情况,人们永远无法享受任何时候的生活,而他们总是呆在不开心的情况。其他一些坏习惯我的人格的坏脾气和嫉妒。

1.1。内疚跳闸

内疚的我总是保持一个趋势因素并不让我享受在事件和有时我考虑事情负面(卡普兰Sadock BJ,你好。1998)。当事情不进去我的支持激怒了,在这种情况下我试着刺激和让别人难过我的坏行为。

代写论文:行为改变

Everyone is blessed with some good behavioural habits and positive attitude but there is another side of the coin that depicts the about the bad behavioural habits of one. In this paper I would demonstrate my own behavioural attitudes that I wish to change and how it will be followed through different stages of change (Rimm, D. C., & Masters, J. C. 1987). Bad behavioural activities are being considered to be the prelude and a leading path of poor self esteem in front of others and sometime it may lead to mood disorders of self. If an individual is having some behavioural issues, in such situation he or she may become problematic for others.
1. Self Assessment
While assessing my own behavioural activities I realized that I am having some serious problems in my personality that can lead to a destructive end and along with my personal life it may affect professional life as well. One of the most important drawbacks of my personality that I have come to know is Guilt Tripping attitude. Guilt tripping can be considered as a situation of frustration where people can never enjoy any moment of their life rather they always stay in the situation of unhappiness. Few other bad habits of my personality are Temper Tantrums and jealousy.
1.1. Guilt Tripping
I always keep a tendency of guilt factor that does not let me enjoy in events and sometime I consider things negatively (Kaplan HI, Sadock BJ. 1998). When things do not go in my favour I get irritated and in such situation I try to irritate and make others sad with my bad behaviours.

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